Mollie, positive reaffirmations to ourselves is a good start. When you get out of the shower if you shower in the morning, look at yourself in the mirror and say "Today is going to be a great day!" It has worked for me in the past, if only I have done it more often recently. I believe there is a book that everyone must read called "The Power Of Positive Affirmations". Such a good book to read. Thanks Mollie, learning our shortcomings is a good way to be human.
Thank you, Mollie!