Fellow 29Giver, and author Gail Johnston, is hosting this week's giveaway.
The Social Cause Diet: Find A Service That Feeds Your Soul
In a country where over 400 diet books were published last year, why do problems with obesity and eating disorders continue to escalate? Maybe it’s because typical diet books share one major flaw: they perpetuate the dieter’s focus on food and tendency to be self-absorbed. But true health and well-being is achieved when we become free from our obsessions and appetites and get our attention off of ourselves and onto things that are greater.
Author Gail Perry Johnston, someone who knows firsthand how diminishing diets and eating disorders can be, claims that our country doesn’t need another program for losing weight, but could use a plan for losing a little of ourselves. We could all benefit from going on the Social Cause Diet.

Adding a few volunteer activities to our schedule can lower our heart rate, lengthen our lifespan, and possibly even help us lose weight!* But where do we begin? What causes should we support? And what would we be good at doing?
This first volume of The Social Cause Diet helps answer these questions through storytelling. Here is a collection of personal stories by 45 everyday heroes who are enjoying the rich benefits of helping others. Serving others can be anything from a random act of kindness to joining the Peace Corp, and Johnston’s collection gives us an ample taste of our options. In addition, the author adds unique insights and practical resources such as “The Social Cause Diet Personality Test” to help us discover our service strengths. This book is a refreshing encouragement to fit acts of service into our lives for the greater good—and for our own health.
*Report on “The Health Benefits of Volunteering” can be found on
www.nationalservice.org or
www.socialcausediet.com.
Gail Perry Johnston is also the author of The Wish & The Wonder: Words of Wisdom for Expectant Parents and coauthor of A Rumor of Angels: Quotations for Living Dying & Letting Go.
Contest Rules: If you're interested in entering the raffle to win a this prize, just leave a comment on this thread by midnight Pacific Time Thursday, June 25, 2009. No purchase is necessary to enter, but you must be a member of the 29Gifts Community Network (i.e. have a profile on this site) in order to enter.
Click here to sign up free if you're not a member already. The winner will be announced Friday, June 24, 2009 on this discussion thread, and the winner will be also be contacted by email in order to obtain shipping information. If the winner does not respond within 14 days with his or her shipping information a new winner will be chosen from the original entries.