Today I slept. It is one of those things I have come to understand that I need in order to be healthy. I got up and had to walk to the train and straight to storage and then back to the couch I am on. I had very limited interaction with the world today.
Again I used “Be on the lookout for some opportunity for giving” as my mantra against my dark thoughts today.
When I got to the empty light rail platform there was no one there. I saw how dirty it was. I saw a bag, and cleaned it up as a “gift.” To whom? I don’t know. But it was all I could do today.