Day two
Friday evening could yet bring more.
I started my day by giving a gift of stretching to myself. I added short runs to my morning routine, and as a result my hips and lower back have been aching. I spent several minutes breathing into each area this morning, without concerning myself with the clock. Long term health is better than getting to work early!
Comment
-
Comment by Michele wwt on March 19, 2011 at 12:51pm -
Absolutely! Self-gives are so important.....you gave a great one. :)
-
Comment by Deb~ Community Manager on March 18, 2011 at 4:54pm -
A very nice gift to yourself~
-
Comment by Cheryl on March 18, 2011 at 4:36pm -
Great gift to yourself. I know how important stretching can be - and yet it is so easy for me to let it slide! Blessings on your journey.
Support 29Gifts.org
READ THE NEW YORK TIMES BESTSELLING STORY BEHIND THE MOVEMENT
Thank You to Mbali Creazzo for inspiring the 29 Gifts Movement
NEW? Please Read First
COMMUNITY EVENTS
IN OUR GALLERY
PINCURL GIRLS
VIEW THE SHOW
Pincurl Girls by Jen Lukas-Landis encourage girls to avoid self-doubt by looking for happiness and expressing their artistic talents.
SACRED CIRCLE MANDALAS
Purchase art at sacredcircleart.com touchstonesofthesacred.com
TELL YOUR FRIENDS
Latest Activity
PJ's video was featuredDo you Realize
© 2013 Created by Cami Walker -- 29Gifts Founder.
You need to be a member of 29-Day Giving Challenge to add comments!
Join 29-Day Giving Challenge