Today I encouraged my husband to challenge himself to try a new work out. He is doing it has we speak. Ahh, the gift of health.
Also, over the last couple of weeks I have been encoraging one of my co-workers to really focus on some of the health issues she has been dealing with for quite some time. She is now seeking professional advice and I have spent a lot of time listening to her, being a sounding board and a shoulder to cry on. I have received a lot from this situation as well. I also can confide in her regarding some of my medical issues.