Giving from my Soul's Mission ~ Guided Walking Meditation

[Gail]

I am on my Soul's mission to help spread the message of "Loving Self wholly: body, mind and spirit"  FIRST in order to truly give love unconditionally.

I am leading an afternoon of walking meditation at a local park here in Silicon Valley (Cupertino, Northern CA).

The first one is scheduled this coming Sunday, April 1st at 2pm.  So if you are in the area, please come.  I would be so honored to have you there and share with like-minded people. A light picnic will follow after our walk.

This walking technique:

• Reduces stress
• Improves digestion
• Adds years to your life
• Promotes clearer thinking and emotional balance
• Boosts your energy level
• Increases circulation
• Tones your muscles

All you need to bring is your beautiful self (and perhaps a friend/family or two) and of course all your bright shining smiling faces, and a small dish to share with everyone.

I hope to see you there.  Please message me for more information, especially if you happen to be in my neck of the woods that weekend.  And no, I'm not fooling around, it being April Fools :p

[Lois55 wwt]

I wish you great success!

[Deb~ Community Manager]

Sounds wonderful...

[Michele wwt]

What a wonderful way to give and share! Best of luck to you.  :)

[Ruth]

Exploring a little more about walking meditations after reding this has led me to all sorts of interesting things including meditation machines.  Thank you, Gail.